Oolong Tea

Oolong tea is a traditional semi-fermented tea that sits between green tea and black tea in both taste and oxidation level. Known for its smooth, floral aroma and light roasted notes, it has been enjoyed in China, Taiwan, and Japan for centuries.

Rich in antioxidants, polyphenols, and catechins, oolong tea is often valued for supporting digestion, metabolism, and overall wellness. Unlike green tea’s grassy freshness or black tea’s deep richness, oolong offers a balanced flavor that can be both refreshing and comforting.

Oolong tea is naturally low in calories, contains moderate caffeine, and can be enjoyed hot, iced, or as part of modern milk tea recipes.